
Transform your confidence and enjoy beautifully contoured arms with arm lift surgery at Valladolid Plastic Surgery, led by Dr. Valladolid in Scottsdale, AZ. Whether loose, sagging skin is a result of aging, weight loss, or genetics, an arm lift can help you achieve toned and youthful-looking arms.
An arm lift, also known as brachioplasty, is a cosmetic surgery designed to reshape the upper arms by removing excess skin and fat. This procedure addresses issues such as sagging or “bat wings,” which can result from natural aging, significant weight loss, or poor skin elasticity. Beyond the physical benefits, an arm lift can boost your self-confidence, enabling you to wear sleeveless clothing with pride.
Ideal candidates for an arm lift are individuals in good overall health who are bothered by sagging skin or excess fat in their upper arms that doesn’t respond to diet and exercise. Those with mild sagging might consider non-surgical treatments or other skin-tightening options. Dr. Valladolid works closely with each patient to determine the best approach to meet their goals.
During an arm lift procedure, Dr. Valladolid carefully places incisions along the inside or back of the arm to minimize visible scarring. Liposuction may be used to remove stubborn fat deposits before the underlying tissues are tightened, and excess skin is removed. The procedure typically takes two to three hours and is performed under general anesthesia. Patients receive personalized care to ensure safety and comfort throughout the process.
Following the surgery, patients should expect some swelling, bruising, and discomfort, which are managed with prescribed medications and compression garments. Most individuals can return to light activities within two weeks, though strenuous activities should be avoided for several weeks. Dr. Valladolid provides detailed aftercare instructions to promote healing and minimize scarring. Final results, including smoother, firmer arms, become visible within a few months as swelling subsides.
For those seeking more comprehensive body contouring, an arm lift can be combined with procedures such as a breast lift, back lift, or liposuction. These combinations provide a cohesive transformation, especially for patients who have undergone significant weight loss.

The results of an arm lift are long-lasting, especially when maintained with a healthy lifestyle and regular exercise. While aging will continue to affect the skin over time, the improved contours and reduced sagging achieved through this surgery provide enduring benefits.
As with any surgery, an arm lift carries potential risks, including infection, scarring, or changes in sensation. However, under the care of an experienced surgeon like Dr. Valladolid, these risks are minimized. During your consultation, Dr. Valladolid will discuss all aspects of the procedure to ensure you are fully informed.
Before your arm lift, you’ll receive detailed guidance to ensure optimal results and a safe procedure. You may be asked to:
You’ll also receive instructions on fasting, hydration, and skin care to help prepare your body for surgery and recovery.
When you choose Valladolid, you receive care from an experienced plastic surgery team dedicated to delivering natural, lasting results. With offices in Scottsdale, Mesa, and Phoenix, you have convenient access to a practice that prioritizes your safety, comfort, and confidence. The Valladolid team combines artistry with advanced surgical skill to help you achieve refined, harmonious contours that reflect your personal goals.
From consultation to recovery, you’re supported every step of the way with clear communication, compassionate care, and a commitment to your satisfaction.
If sagging skin on your arms affects your confidence, an arm lift could be the solution. Contact Valladolid Plastic Surgery in Scottsdale, AZ, to schedule a consultation with Dr. Valladolid. Let us help you achieve the toned, sculpted arms you deserve.
Yes, combining your arm lift with additional body contouring procedures can provide more comprehensive results. Many individuals choose to pair their arm lift with a breast lift, tummy tuck, or liposuction to create balanced, full-body transformation. By addressing multiple areas during one surgical plan, you can achieve a more cohesive contour and reduce overall recovery time compared to scheduling separate surgeries. Your provider will evaluate your health and aesthetic goals to determine if combining procedures is appropriate for you.
You can typically return to light exercise about two to three weeks after your arm lift, depending on how quickly your body heals. During this time, you should focus on gentle movements such as walking to maintain circulation and reduce swelling. Strenuous activities, including weightlifting and high-impact workouts, should be avoided until your provider confirms your incisions have healed and your arm strength has returned—usually around six to eight weeks after surgery. Always follow your surgeon’s specific recommendations to avoid disrupting the healing process or affecting your results.
You’ll begin to notice improvements in your arm shape almost immediately after surgery, though some swelling and bruising are normal during the early recovery phase. As your body heals over the next few weeks, your results become more defined, revealing smoother, firmer contours. Within a few months, when residual swelling has resolved, your final results will be visible. Maintaining a stable weight and healthy lifestyle helps you preserve your new shape for years to come.
With proper care, commitment, and a stable weight, your arm lift results can be enjoyed for many years to come. While your skin will continue to age naturally, maintaining a healthy lifestyle and regular exercise can help preserve the toned, defined appearance of your arms. You’ll enjoy long-lasting confidence knowing that your arms reflect your hard work and dedication to your health and aesthetic goals.